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The Chen Family form listed below is the first form or Lao Jia. I learned this form through the lineage that came from Chen Fake to Feng Zhiqiang to Patrick Lee to Marc Sabin. It is a beautiful form, filled with the intricacies and spiral silk-reeling so indicative of Chen Taiji. | ||||||||||
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| 1. Preparing Form 2. Buddha’s Attendant Pounds Mortar 3. Lazy About Tying Up the Clothing 4. Six Sealing and Four Closures 5. Single Whip 6. Buddha’s Attendant Pounds Mortar 7. White Crane Spreads Wings 8. Walking Obliquely with Twist Step on Both Sides 9. First Closure 10. Wade Forward with Twist Step on Both Sides 11. Walking Obliquely with Twist Step on Both Sides 12. Second Closure 13. Wade Forward with Twist Step on Both Sides 14. Hidden Hand Punch 15. Buddha’s Attendant Pounds Mortar 16. Draping Over Body 17. Lean with Back 18. Blue Dragon Leaps From the Water 19. Push Both Hands 20. Three Changes of Palms 21. Punch at Elbow's Bottom 22. Step Back and Whirl Arms on both Sides 23. Step Back and Press Elbow 24. Middle Winding 25. White Crane Spreads Wings 26. Wade Forward with Twist Step on Both Sides 27. Flash the Back 28. Hidden Hand Punch 29. Six Sealing and Four Closures 30. Single Whip 31. Wave Hands Like Clouds 32. High Pat on Horse 33. Rub with Right Foot 34. Rub with Left Foot 35. Kick with Left Heel 36. Wade Forward with Twist Step on Both Sides 337. Punch the Ground 38. Turn Over Body and Double Raise Foot 39. Beast's Head Posture 40. Tornado Kick 41. Kick with Right Heel 42. Hidden Hand Punch |
43. Small Catching and Hitting 44. Cover Head and Push Mountain 45. Three Changes of Palms 46. Six Sealing and Four Closures 47. Single Whip 48. Forward Trick 49. Backward Trick 50. Part Wild Horse's Mane on Both Sides 51. Six Sealing and Four Closures 52. Single Whip 53. Shake Both Feet 54. Jade Lady Works at Shuttles 55. Lazy About Tying Up the Clothes 56. Six Sealing and Four Closures 57. Single Whip 58. Wave Hands Like Clouds 59. Shake Foot and Stretch Down 60. Stand on One Leg on Both Sides 61. Step Back and Whirl Arms On Both Sides 62. Middle Winding 63. Step Back and Press Elbow 64. White Crane Spreads Wings 65. Walking Obliquely with Twist Step on Both Sides 66. Flash the Back 67. Hidden Hand Punch 68. Six Sealing and Four Closures 69. Single Whip 70. Wave HandsLike Clouds 71. High Pat on a Horse 72. Cross Waving Lotus 73. Punch the Crotch 74. White Ape Grabs the Apple 75. Six Sealing and Four Closures 76. Single Whip 77. Dragon on the Ground 78. Step Forward with Seven Stars 79. Step Back and Mount the Tiger 80. Turn body and Wave Double Lotus 81. Cannon Fist Overhead 82. Buddha’s Attendant Pounds Mortar 83. Closures Form |
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