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Articles Descriptions Form Sequences Benefits If you are interested in exploring more about Taijiquan, here are some materials for you to read. | |||||||||||
Read a definition of Taijiquan (Tai Chi Chuan) | |||
Taijiquan has many attributes, which improve health and wellbeing, promoting longevity. | |||
Find a list of benefits from A-Z. This page shows many of the ways Taiji can help. | |||
Read a short history of Taijiquan from its legends all the way into modern times. | |||
Taijiquan is based unchanging principles, a sort of Ten Commandments for correct practice. | |||
Push Hands is the partnership practice of Taijiquan, where you first learn to apply Taiji. | |||
This is a listing of the movements from the long style Yang Family Form. 140 movements. | |||
This is a listing of the movements from the first Chen Family Form. 83 movements. | |||||